UNSTUCK IN A DAY COACHING SERIES!
Facilitated by Kim Green, author, writing coach
Coaching
Kim Green
Bio
Kim Green is passionate about words and coaching. As a three-time author and a technical and creative support for authors, she understands the transformative power of writing. The culmination of her experience, expertise, skills, and vision culminated in the You Have the Write to Heal Women’s retreat, which she hosts annually in the sacred Sonoran desert of Tucson, Arizona.
The You Have the Write to Heal women’s retreat was designed for women of all ages and walks of life to use therapeutic writing to grow beyond obstacles by finding the clarity to recognize what they want in their lives and how to get it. As an offshoot of the retreat, the Unstuck-in-a-Day Coaching Series offers four full-day workshops that focus on the areas where one can get stuck in old habits, excuses and paralysis. The 2026 Unstuck Series will take on Procrastination, Body Image, Relationship, Communication and Sex, and Health and Wellness. With featured subject matter experts paired with rigorous coaching, participants will walk away with new insights and a list of action items to get them closer to what their hearts desire. First up, Procrastination. Saturday, January 24th.
THE UNSTUCK-IN-A-DAY COACHING SERIES
The Unstuck- in-a-Day Coaching Series consists of quarterly coaching workshops that go straight to the core of where (and why) you are stuck.
I may not have had the pleasure of meeting you yet, but I already know that you are a dynamic person who has desires and plans that have been interrupted. Which excuses have you made? Who and what are holding you back? What dreams have you internalized that now feel lost? I am here to gently but rigorously guide you back to yourself and your dreams.
What makes Unstuck-in-a-day work? It’s simple…
I ask the hard questions and you write it out to get you closer to the issues that are at the heart of why you have found yourself stuck.
In these dynamic interactive workshops, I will ask you to articulate what you want and need, and… how to get it.
We will identify your barriers and your feelings around the things that prevent you from having what you want.
If you can, and I know you can, I will ask you to dream of the future you. I will ask the hard questions that you will ponder until you reach the truth. of where your obstacles are. You don’ have to share what your write (although we love to hear from you). This is information for you to contend with, and conquer.
How does the Workshop Unfold?
From 10-12: Discussing the Topic and Coaching Around it
12:00-1:00 – LUNCH BREAK
1-3: Guest Speakers Presentations (This will vary based on topic and speakers
(You will learn from subject matter experts who will give you the facts around what you are trying to conquer and the practical and doable steps to you can take.)
3:00-4:00 – Coaching and Action Items
Of course, all of this seems intellectual. You may have heard what you need to do. And you said, “I will do it.” But as you know, it’s not that simple. If it were, you wouldn’t be here. It takes clarity, understanding, and a commitment to get what your heart desires. And, that has to come from YOU.
The last part of the day is where you understand your mission. But that’s the time that we will dig deeper, my inquiry will intensify and you will write it out and commit to what your heart desires.
You will walk away from the day with an individualized action plan that will get you Unstuck, which is just what you came for!
2026 SERIES DATES AND TOPICS
Saturday, January 24: PROCRASTINATION
Guest Speaker: Stephanie Rising, Owner of the Rising Effect
Stephanie Rising Bio
A business coach and author, Stephanie Rising helps small business owners achieve greater proficiency, profitability, and sanity. Her collaborative approach has led clients to award-winning achievement. She specializes in behavioral analysis; strategic planning; performance benchmarking; and employee alignment. Her book, DISC: Leverage Your Nature, Increase Your Sales, outlines practical, methodical marketing advice specific to each behavioral type. Stephanie is the recipient of a BBB Torch Award for Ethics and LGBT Chamber Emerging Small Business Award.
Saturday, April 4: BODY IMAGE
Guest Speakers: Janet Boone, Co-owner of the DumbBell Lab and Rachel Castillo owner of Tucson Headshot
Janet Boone Bio
Janet Boone is not your typical trainer who grew up loving the gym. Her fitness journey started out of necessity, and turned into her life’s purpose. Born and raised in Tucson, Arizona, Janet enlisted in the Army at 18, fresh out of high school, after a medical discharge she eventually decided to go into law enforcement, which meant she would need to get into shape for the police academy. After working for the county for several years she pivoted into a career of physical fitness with which she fell in love. As the co-owner of the Dumb Bell Lab. Not only is she an owner, she is a Competitive bodybuilder with two First Place medals under her belt. Although impressive, she considers her biggest win, helping people transform their lives the way fitness transformed hers.
Her mission: Leave everyone better than I found them. The trainer says, “I want you living your best life at every age—not missing vacations because your knees hurt, not sitting out on activities because your body has quit on you. I specialize in helping women, especially those in perimenopause and menopause. I’m the trainer who will show up for you, as long as you’re willing to show up for yourself.”
Rachel Castillo bio
Rachel Marie Castillo is a confidence coach with a camera. She’s a portrait photographer, artist, and entrepreneur based in Tucson, Arizona, known for creating empowering images that help women—and especially curvy women over 40—feel confident, visible, and radiant in their lives and businesses.
With over 20 years behind the lens, Rachel’s work is deeply personal and transformative. Her own journey as a young mom, combined with her lifelong commitment to body positivity and LGBTQ+ representation, fuels everything she does. She doesn’t just take pictures—she helps people see themselves with love.
Her studio in Tucson is also a creative home for community, collaboration, and healing through self-expression. Rachel leads with heart, humor, and a deep belief that visibility is power.
Saturday, September 5: RELATIONSHIP, COMMUNICATION AND SEX [RC&S logo]
Guest Speakers: Yael Dubin, Relationship coach (TBD) and Desiree Maultsby, Sex educator
Desiree Maultsby Bio
Desirée Maultsby is a holistic sex educator, artist, and founder of Sacred Circle Institute, where she guides women through the creative and sensual awakening that midlife invites. Her work centers the body as a sacred site of wisdom and renewal—especially during the transformational passage of perimenopause and menopause.
A former spiritual wellness provider at Canyon Ranch Tucson, Desirée’s standing-room-only sacred sexuality sessions became known for helping women reconnect with pleasure, voice, and inner freedom.
She holds a Master’s degree in Transpersonal Psychology (Creativity & Innovation) from Sophia University and is a certified Holistic Sex Educator through the Institute for Sexuality Education & Enlightenment (ISEE). Her approach is also informed by training in Qigong and Taoist energy arts, which she weaves into her facilitation to help participants restore flow and embodied aliveness.
Through ritual, process art, and embodied storytelling, she creates spaces where participants feel both deeply seen and joyfully alive.
Saturday, November 7: HEALTH AND WELLNESS RELATIONSHIP AND SEX
Guest Speakers: Krissy Girardi, owner, On Point Acupuncture and TBD
Krissy Girardi Bio
Krissy Girardi is a Licensed Acupuncturist and owner of On Point Acupuncture & Herbs in Tucson, Arizona. She received her Master’s Degree in Acupuncture and Oriental Medicine from Bastyr University in Seattle, WA and went on to train at Chengdu University Hospital of TCM in China, where she focused on traumatology and gynecology. Along with her education and practical training in Traditional Chinese Medicine, Krissy brings a passion for movement and a great understanding of body mechanics to her acupuncture practice. As a retired professional ballet dancer, Krissy has dedicated most of her life to the study of movement. She has always been fascinated with the human body and how it works. Krissy began dancing at the age of three and studied at some of the top ballet schools in the country. She then went on to perform for many years in both Italy and Seattle. After retiring from performing, it seemed only natural that Krissy would gravitate toward a profession in the field of bodywork.
Catered by: Get On Board Maggie Waukon, Owner
